How to cook whole wheat
Julie Grow
1 c of clean, whole kernel wheat
2 c water
1 t salt
Wash the wheat. Add wheat, salt, add cool water and let soak overnight or for 12 hours. After soaking time is up, place soaked wheat over heat, bring to boil and boil for about 5 minutes. Turn heat to simmer and let cook until tender about 1-1 ½ hours.
Yield: eight to ten servings.
*Whole kernel wheat and boiling water may be put into a thermos bottle and held overnight to cook the wheat. it may also be cooked in a deep well cooker, double boiler or Crock pot.
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